Breathwork Stockholm, Breathwork Online, Yoga & Reiki classes 1st-14th April
Breathwork, Yoga, Reiki & Restorative (25th-31st March)
Are you curious and would you like to learn Reiki Healing?
Learning Reiki can enhance intuition and intuitive abilities. Join for a magical weekend of Reiki Training level with Reiki Master Kia Agerhem, Stockholm
Breathwork Stockholm - simplicity & power to feel good!
Experience Breathwork in Stockholm with Kia at The Loft - an energetic hideaway and the setting for a cosy Breathwork and Reiki Studio in Stockholm. Our breath has the ability to improve the quality of life! It does not always give you what you want - but always gives you what you need
Breathwork and Yoga retreat in silence, Sweden
Unleash the power within and embark on a transformative journey. Welcome to a Breathwork and Yoga retreat infused with reiki energy and wrapped in silence. It's time to hit pause, reconnect with yourself, and unlock your full potential. You are so worth it!
Intention matters. You can create the life that you want.
An intention is like a super-charged thought that can influence our external reality, kind of an interface between the physical and more subtle realms, and it can shape our lives. Not always seen - yet highly present. Your conscious and your subconscious intentions steer your choices - so how can you make the energy work in your highest favor?
10 Powerful benefits of a Silent Breathwork & Yoga Retreat
Sometimes the world is noisy. Not only the external noise but also our own inner swirling thoughts. The ones stuck in the past, the ones worrying or wanting to control the future. Then, a silence pause could be welcomed, allowing you to land here, now - in the present. Because to get aware of the little things can make a big difference.
Can Breathwork help Anxiety, PTSD or a controlling mind?
Anxious feeling can indicate that we are stuck in the “what´s next”, or feel helpless or trapped, “I can't handle this”. Trying to plan, control, sometimes even change what has not yet happened. Anxiety is an incomplete fight & flight response in the nervous system. Read why breathwork is a great tool!
Sleep deprivation and insomnia - and you have tried it all…
Balance your nervous system and welcome a good nights sleep! Sleep is essential for optimal health and well-being. New parents with small kids, overload of work, grief or trauma can affect our sleep. Over time sleep deprivation can cause memory issues, Trouble thinking and concentration, Mood changes, Weakened immunity, High blood pressure, Risk for diabetes, Weight gain, Low sex drive, Poor balance and coordination, Risk of heart disease
Feeling anxious, tired or indecisive or just low on energy?
What does stress do to the body? Negative stress over a longer period of time can leave us with anxiety, insomnia, burn-out and depression. Reiki is an alternative therapy to counteract stress and is recognized by modern medicine and an effective complement to severe long-term illness.
Reiki is backed by science, used with modern medicine. Friskvårdsbidrag is available in Sweden.
10 Reasons why I love Reiki- alternative therapy & self heal
Reiki is a felt experience! Like a warm soothing hug, it has the ability to calm and balance the nervous system, enhancing the body's ability to self heal. Raise your vibration without performance