Not sure where to start? Three paths. One journey. Choose what calls you
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10 Days of Breath & Energy
Get out of your head. Land in your body. Feel the shift.
✦ 10 guided audios (10-30 min each)
✦ Science-backed breathwork + meditation
✦ On-demand —> start anytime
✦ Swedish & EnglishPerfect if you're new to this work, curious, or just need to exhale.
495 SEK · one-time
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The Field - A weekly, living space you return to.
Guided. Held. Expanding. Wow.
✦ Weekly insight + astrology audio
✦ 2 practices per week (breath, somatic, meditation)
✦ Monthly live breathwork journey + replay
✦ Self-inquiry prompts for integration
✦ Swedish & EnglishFor you who felt the pull and want to stay close to it.
349 SEK/month · cancel anytime
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21 Days - Inner Transformation
Break old patterns. Meet your shadows. Come home to yourself.
✦ 21 days of guided inner work (audio + video)
✦ Breathwork, meditation, somatic exercises
✦ 3 modules: Explore → Strengthen → Embrace change
✦ Currently in SwedishFor you who's done some inner work and is ready to go all the way in.
5995 SEK · one-time · money-back guarantee
Still not sure?
Start with 10 Days. It's the gentlest entry point — and many people says it changed everything. If you want more after that, The Field is waiting - or just try a free sample of the Field here
What People Are Saying
“Kia, your sessions are the best I've been through in my years of meditation!”
Anders T ⭐️⭐️⭐️⭐️⭐️“Not a single self-help book, nor therapy, has helped me release my triggers on such a deep level”
Johanna N ⭐️⭐️⭐️⭐️⭐️“You make me feel safe, held every week, and in the midst of all chaos - you make me feel hope”
Sara ⭐️⭐️⭐️⭐️⭐️“Its almost enough just hearing your voice for me to be present and aware. I can feel it in my whole body: this is what I need right now”
Sheila ⭐️⭐️⭐️⭐️⭐️Who is your guide?
Breathwork facilitator. Reiki Master. Yoga & Meditation teacher. 25 years of practice. Former CEO.
Hey,
If you're here, something in you already knows.
Maybe it's the tightness in your chest that won't let go. The overthinking that keeps you one step away from yourself. The feeling that you're doing everything right — and still something's missing.
This work meets you there.
Not with quick fixes. Not with theory. But with breath, body, and the quiet intelligence your nervous system has been holding all along.
I didn't choose between the boardroom and the breath — I lived in both for over two decades. Leading teams by day, teaching yoga and meditation by night. Building business and revenue, studying neuroscience and energy healing — all in the same week. And that refusal to separate science from soul? That's what I teach from. Because real transformation lives in the tension and the balance between the two.
These courses aren't content to consume. They're spaces to land in. To feel something shift — not because someone told you it would, but because your body finally got permission to let go.
Start where you are. Trust what called you here
With love,
Kia
