Transformational Breathwork, Reiki, and Soulful Coaching in Stockholm & Online

Hey, I’m Kia. Welcome 🤗

I’m Kia, a Breathwork Guide, Reiki Master, and coach working in Stockholm and online.
I work at the intersection of neuroscience and intuition—guiding people out of their heads and back into the wisdom of their body. Breath becomes a portal to regulate the nervous system, release stress, and access the subconscious. In these spaces, energy shifts: clarity softens in, truth can be felt, and the physical, emotional, mental, and spiritual bodies begin to align. My work also draws on shamanic practices and mystical journeys, opening a field where deep transformation and new ways of being can unfold.

With expertise in Energy, Brain, Nervous System, and Breath, I help clients release stress, tension, and anxiety while reconnecting with empowerment, self-love, and clarity. Astrology, Tarot, and quantum physics sometimes weave into the work - offering inspiration from universal cycles, unique inquiries into the present moment, and insights into how energy flows and transforms. Together, these perspectives complement the tools of breathwork, Reiki, and coaching, creating a holistic and transformative approach.

With over 20 years in energy work, yoga, meditation, Reiki, and coaching- including a long chapter in the corporate world- my goal is simple: to help you reconnect with your power, whether you’re seeking a reset or a deeper transformation

“Thank you. I felt a connection with myself that I have not felt in a very long time. If ever.

Kia is absolutely fantastic and she has really helped me find home in myself via guiding through magical experiences. Incredibly warm, professional, listening and knowledgeable, without judgement. She has helped me change my life! “

-Johanna E, Stockholm 

Who are you today? Where do you want to go next?

This work is for those at all stages of their journey. Whether you're dealing with personal setbacks, burnout, seeking balance in your life, or wanting a deeper connection with yourself, there are tools here to guide you. Breathwork, meditation, Reiki, and coaching can support you in releasing old patterns and energies, creating space for new possibilities. It’s not about having all the answers—it’s about showing up with honest intention. Sometimes, simply not knowing but seeking guidance is a step in itself. 

Every session is guided by presence, intuition, and a deep respect for your inner process. I combine breathwork, Reiki, and nervous system regulation techniques with tools from shamanic journeying, meditation, and holistic healing to meet you where you are — and help you move toward where you want to be.

My clients often describe the work as “coming home to myself” - a reconnection not just with who they are, but with the energy, clarity, and peace they’ve been searching for.

Based in Stockholm — available online worldwide.
Book a breathwork session, Reiki healing, or join a retreat in Sweden to experience the transformation for yourself 🤗

“My most well invested money ever!”

- Gustav Ask, Breathwork Stockholm

How would you like to work together?

From private sessions to group offerings in Stockholm and online, there are flexible options for how you can work with me. Whether it’s through breathwork, Reiki, or transformational coaching, the choice is yours. Team and corporate breathwork sessions and lectures—covering topics like Mental Health, Energy, Brain, Nervous System, and Breath—are available, either in-person or online.

You’re invited to explore the variety of experiences offered, including longer retreats and workshops designed for deep inner work, helping you reset and reconnect.

My Core Offerings: Breathwork | Reiki | Coaching | Retreats

Breathwork Sessions Stockholm & Online

I offer breathwork sessions that go beyond simple relaxation. Each journey uses conscious breathing to help you regulate your nervous system, release emotional blockages, and step into inner clarity. Many clients come to me for breathwork for stress relief, emotional healing, and trauma release - and leave feeling lighter, calmer, and more connected to themselves.

You find all upcoming Group Breathwork Sessions Stockholm & Online  here
Private Breathwork: book here

Read articles about breathwork, breathing techniques, energy here

Reiki Healing Stockholm & Distant, Reiki Trainings

As a Reiki Master, I work with energy to balance the body, mind, and spirit. Reiki can support deep emotional release, enhance inner peace, and awaken your intuition. I offer Reiki and Reiki Trainings in Stockholm as well as distant Reiki sessions for clients worldwide.

To experience and soften into a Reiki Healing session in Stockholm- book here
Curious about learning about energy and enhance your intuition - read about trainings here

Transformative Coaching & Inner Work

I work with both the conscious and subconscious mind to help you shift limiting beliefs, access your deeper truth, and create lasting change. This is for you if you’re navigating life transitions, feeling stuck, or longing for a stronger connection to yourself.
Want to dive deep with breath, energy and conversation over 12 weeks - read more here

Breathwork, Meditation & Yoga Retreats in Sweden

I host retreats in Sweden combining breathwork, yoga, meditation, silence and energy healing - creating space for release, restoration, and inspiration. These retreats can be powerful for those seeking emotional healing, inner transformation, or simply time to pause and reset. They are made for you to experience, and to help you return home to yourself.
Read about upcoming retreats here

“I am so happy and grateful for this weekend and the energy and direction it has given. I leave with enhanced power so embrace change and to explore. I feel more curious than ever. I am completely blown away by your energy and ability to feel. And I really love your yoga a lot! Energy, playfulness and joy! “

- Ulrika A, Retreat Sweden

10 Days Breathwork & Meditation Course

Explore my 10-Day Breathwork & Meditation Course - an online journey to release and reset. Perfect if you’d like to deepen breathwork from anywhere

Corporate Breathwork & Wellness

I worked for over 15 years in the business world, in various executive roles which is a huge benefit when holding corporate breathwork sessions, workshops, and lectures that bring powerful tools for stress reduction, focus, and resilience into the workplace. Through breathwork, meditation, and nervous system regulation techniques, your team can experience greater clarity, energy, and balance. Whether it’s a short lecture, a breathwork session, or a tailored corporate wellness program, these offerings create lasting benefits for both individuals and the organization as a whole. Read more here, or send an inquiry

Tools for sustainable transformation

Breathwork, meditation, and energy tools are deeply effective for regulating the nervous system, releasing stress, and helping you rediscover your natural flow. Transforming negative beliefs, raising your energy, and achieving clarity are all possible with these tools.

Whether through breathwork to release anxiety, yoga to cultivate joy, or Reiki to restore balance, each offering is meant to help you feel more present, aware, and in tune with your authentic self.

Kia, your “10 days” sessions are the best I've been through in my years of meditation!

-Anders T, “10 days Breath work and meditation”

My own path to this work has been one of deep transformation and winding roads being a pilot, ski-bum, product develpoment engineer, to surfer while finding yoga and meditation. After over 15 years in the business world, mentoring teams and companies through change, I found myself seeking something more fulfilling. Yoga and meditation have been part of my life since 2000, but it was Breathwork & Reiki that opened the door to a new way of being 17 years later, and these tools have profoundly changed my life. Through each practice, I learned to listen, to pause, and to connect with the wisdom within.

As a Scorpio with a love for adventure, and for the things not always said, I’m always exploring the deeper layers of life. I found that real transformation doesn’t always require changing everything—it’s about going within and uncovering the parts of you that are waiting to be seen. It’s through this work that I’ve found my true calling, helping others do the same.

Astrology has been a guiding light in my own journey, helping me understand my cycles and energetic blueprint. The principles of quantum physics offer another layer of insight—teaching us how energy and intention create our reality. Together, they form a powerful framework for transformation that is personalized for you.

I’m here to guide you on your journey, wherever you are. Whether you’re looking for a simple reset or diving deeper into your own inner exploration, the tools you need are already within you. I’m honored to be part of your path to a more fulfilled, authentic life.

Feel to heal

“The combination of physical, emotional, spiritual and mental tools together are pure magic on the way discovering, liberating or finding your way back to, Your authentic and loving self. “