shapeyourvibe.com
What Clients Say:
"I am fascinated by being able to breathe in this way and with steady guidance from Kia find answers from within"
- Therese K (via Bokadirekt.se)
The power of Breathwork
Breathwork is a highly effective and powerful way to enhance and transform one’s state of mind and body. It is an energetic experience that will help you release stress, anxiety, fear and clear out stuck energy, when we access the sympathetic nervous system
Our own breath can be used as a tool to radically improve our mental and physical health, our performance and emotional wellbeing.
illuminate your life
mind. body. soul
Transform
through Breathwork
Use your breath as a tool to optimize mental, physical and emotional health
BREATHWORK
PRIVATE 1:1, COUPLES, GROUPS
In person & Virtually
Breathe for an emotional detox that will leave you lighter and empowered
EFT & MEDITATION
KIDS & PARENT, TEENS
In person & Virtual
Emotional Freedom Technique and BW meditation for calm, release or re-program negative emotions
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The soft touch of Reiki healing
A calm energy healing that can reduce stress and depression, relieve symptoms of illness or insomnia and improve sleep
ABOUT
Shape Your Vibe supports people in sustainable personal change. How to move beyond the conditioning of the mind and into an embodied and heart-felt space. Strengthening of self-love, confidence and creativity in order to feel lighter or maybe transform, or re-connect, within.
