The Field - A Weekly Space for Your Inner Life
Breathwork, meditation, reflections and astrological insights to help you cultivate greater clarity, presence and a deeper connection with yourself.
Life has a way of pulling us away from ourselves.
The noise.
The responsibilities.
The constant input.
It's easy to lose touch with what you feel, what you need, and what truly matters.
The Field is a weekly space to return.
A place to pause, reconnect and simply be.
Through deep dives, reflection, breath, nervous system awareness and embodied practice, you'll receive weekly energetic guidance designed to help you hear yourself more clearly.
Not another course to complete.
A rhythm to come back to.
Inside The Field you'll receive:
Weekly energy + astrology guidance (audio)
Grounding practices each week (breath/somatic/meditation)
Self-inquiry prompts for integration
Monthly live breathwork journey (replay included)
The shift begins before the mind understands it.
The body feels it first.
The energy moves next.
The rest follows.
349 SEK / month (Swedish & English)
Cancel anytime
✦A Weekly Space For Your Inner Life
This is a living field you return to weekly - guided through breath, energy and embodied practice, supporting your nervous system, emotional landscape and inner expansion, without overwhelm
Every Monday, you receive curated insights, practices and guidance so you always know what your system needs that week.
And once a month, we meet in a live breathwork journey to go deeper - with replay included.
Simple rhythm. Deep impact.
One place to land, soften and expand.
The Field weaves together:
🌙 the sky - astrology as timing and energetic context, not prediction
🧠 the nervous system - science, safety and embodiment
💧 your emotional reality - what’s truly here beneath the surface
New guidance and practices are shared weekly.
✦ Maybe you recognize yourself
You’re here because something is calling you, like you’re standing at an edge. Not the end of something, but the beginning of what’s next.
Because you can feel more is possible. A deeper truth. A version av you that refuses to stay small.
But the mind alone can’t take you there. What you’re shifting lives deeper - in the nervous system, in the energy, in the quiet places the mind can’t reach.
You already know life has layers. This is where we work with them.
✦ What you receive each week
Inside The Field, you receive a full week of support — so you don’t need to search anywhere else.
All recordings available in Swedish & English.
✔️ Weekly Insight Audio
→ A guidance of what’s moving in the energy - and how it’s influencing you.
So you understand what your system is asking for
✔️ Weekly Astrology Audio
→ A practical, embodied translation of the week’s energies.
Astrology and moon guidance that actually makes sense in your real, lived experience
✔️ 2 practices or meditations each week
→ Nervous system ease, presence, grounding & inner connection. A blend of somatic work, breath practice, meditation, nidra or energy tools
✔️ Self-Inquiry Prompts
→ To help insights become embodiment - and integration happens.
✔️ Monthly Breathwork Journeys (live + replay)
→ Travel deeper into the places the the mind rarely reaches.
Release tension, shift stuck energy, gain clarity, and expand what’s ready to grow.
You don't have to become someone else.
Only uncover more of who you already are.
🜂 A space where you can land exactly as you are
🜄 And expand into more of who you're becoming.
P.S. This isn't a course.
It's not something to complete.
It's a weekly rhythm you return to - for grounding, clarity, expansion or simply because life has pulled you away from yourself.
Because your inner life isn't something you fix once.
It's a relationship you keep tending.
Welcome to The Field.
Not sure yet?
You don’t have to decide. Feel the space first:
✦ Experience a small taste of the frequency, clarity and support you receive each week
✨ Get the free sample: Insight + Astro + Meditation (Swedish & English) ✨
You’ll receive the sample by email within a few minutes
The insight offers a translation of what’s moving beneath the surface - bringing perspective, meaning, and a sense of orientation.
The Meditation is a deep relaxation that allows the body to soften and descend into rest - and all our inner element
Cancel anytime. New content weekly. Replays included.
🖤Join The Field — 349 SEK / month
Cancel anytime. Swedish & English
✦ How it works
• New content drops weekly (Monday)
• Join the monthly live breathwork session (or watch the replay)
• Engage whenever it feels right
• Begin where you are
• Cancel anytime
Just show up with what’s real.
This is where things shift..
✦ Why It Works
Your breath reshapes your brain.
Your energy tells the truth first.
Your timing matters.
The Field brings together:
• Ancient practices + modern science
• Nervous system safety + energetic depth
• Shadow, emotion & intuition
• Subtle shifts that actually hold
This is slow courage.
The kind of transformation that that actually holds.
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!["Thank you for explaining what´s going on. You make me feel safe, held every week, and in the midst of all chaos - The Field make me feel 'hope' "]()
"Thank you for explaining what´s going on. You make me feel safe, held every week, and in the midst of all chaos - The Field make me feel 'hope' "
⭐️⭐️⭐️⭐️⭐️
Sara , Stockholm -
![Your mindfulness sessions makes me into a superwoman]()
“Superwoman!” “Your f***ing mindfulness sessions makes me in to a freaking super woman”
⭐️⭐️⭐️⭐️⭐️
Johanna N, Stockholm -
![It's your ability to see in the dark and guide me towards my own light that stands out]()
"I thought I was drawn to you by your light and power. But, really - it's your ability to see in the dark that has guided me towards my own light"
⭐️⭐️⭐️⭐️⭐️
Alex S, Berlin -
![“Your voice! Kia, your sessions are the best I've been through during my years of meditation]()
“Your voice and commitment - world class. Kia, your sessions are the best I've been through during my years of meditation!”
⭐️⭐️⭐️⭐️⭐️
Anders T- 10 days Course -
![Your voice, your energy... You take me to places I have never been before. WOW!!]()
"The last Yoga Nidra"... Your voice, your energy... You take me to places I have never been before. Just have to say WOW!! And thank you"
⭐️⭐️⭐️⭐️⭐️
Holli, Stockholm
✦ Over time, you may notice…
🖤 You hear yourself a little more clearly.
🖤 You feel steadier when life changes.
🖤 You feel more at home in your body.
🖤 You find your way back to calm a little more often.
🖤 You feel less alone in what you're moving through.
🖤 You begin living more as the person you've always sensed within you.
Your guide: Kia Agerhem
Where science meets intuition and the unseen becomes real
Breathwork Guide • Reiki Master • Transformational Coach
Based in Sweden - guiding globally.
I create the conditions for transformation.
Through breath, nervous system awareness, energy work and the subconscious, I help people reconnect with themselves—not by becoming someone else, but by uncovering more of who they already are.
My work lives at the intersection of breath, the nervous system, energy, shadow and the subconscious.
I listen for what's moving beneath the surface.
The patterns that keep repeating.
The emotions waiting to be felt.
The quiet knowing that's often drowned out by the noise of everyday life.
Through breathwork, embodied practices and deep inner work, I help people release what no longer needs to be carried, reconnect with their own inner intelligence, and create the conditions for lasting transformation.
I don't believe you need to become someone else.
I believe there's already more of you waiting to be lived.
You don't have to know the path.
Just feel the pull, and I’ll walk with you
🔗 Learn more about Kia here
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![Your wisdom completely blows my mind. The Field is consistently every week helping me to centre and focus my energy. Your are AMAZING!!"]()
"Your wisdom completely blows my mind. The Field is consistently every week helping me to centre and focus my energy. Your are AMAZING!!"
⭐️⭐️⭐️⭐️⭐️
Holli, Stockholm -
![This course shifted my energy on a profound level]()
"You have done an amazing job! 💫❤️ So generous with everything you get, and we just can not get enough! Just want to continue.
⭐️⭐️⭐️⭐️⭐️
Sara V (21 days course) -
![“I'm her #1 fan.... Words about Kia Agerhem, breathwork guide and shadow worker]()
“I'm her #1 fan.... Not a single self-help book, nor therapy has helped me release my triggers on such a deep level as you have so deeply helped me"
⭐️⭐️⭐️⭐️⭐️
Johanna N, Stockholm -
![Kia, you are the magician on the deck.]()
"Kia, you are the Magician of the deck! Guiding me so brutally and unapologetically, fearsome yet in such a sweet, authentic way, allowing me to tend to my inner Fool with all my kindness.”
⭐️⭐️⭐️⭐️⭐️
S.R, London -
![“Thank you! I actually kept showing up”]()
“Thank you! I actually kept showing up”
⭐️⭐️⭐️⭐️⭐️
Sanna, Gothenburg
FAQ
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No. I guide you step by step - at a pace your nervous system can hold.
If you are pregnant or have a heart condition and feel nervous - reach out and I will support you further. This is for everyone. -
No problem. This is designed to meet you where you are.
New practices arrive weekly and you can listen when it suits you. Everything is on-demand, and you choose based on how much space and energy you have that day.
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It’s a monthly membership (349 SEK/month) and you can cancel anytime before your next renewal.
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Yes. All content is digital and on demand (some live sessions per month but replay always available). You can join from anywhere with an internet connection.
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The recordings are available in English and Swedish
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Each week you receive an Insight Audio, an Astro Audio, guided practices (such as somatic work, meditation, yoga nidra, breath practice etc), and reflective inquiries. Each month also includes a deeper live breathwork journey with replay.
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Yes. There is a monthly live breathwork session (with replay). The weekly pieces are pre-recorded so you can practice on your own time.
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You can cancel from your account portal at any time.
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The Audio are made to be done on-the-go or at home.
For the meditations and Breathworks - just a quiet space, headphones if you like, and somewhere comfortable to sit or lie down. A journal is helpful for the inquiries. -
Practices are gentle and guided, but always honor your body. If you are pregnant, have cardiovascular concerns, epilepsy, severe mental health conditions, or other medical considerations - follow the guidance with Breathwork, or choose the softer practices. Reach out if questions.
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It’s is a monthly membership. New content arrives weekly, and you can engage at your own pace. There is no start or end date
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This is for everyone interested in their own personal, emotional, mental and spiritual development - for You to meet You.
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There are always replays available so no worries.
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Well, yes it might be, but you can adjust if you prefer to take it slower. Although - the breath has a way to carry you to the places you need to go, not always where you had planned to. At times the breathwork can really be “work”, but afterwards you will feel amazing.
Join Breath & Energy
Where your inner work meets the right timing.
✨ Get the free sample: Insight + Astro + Meditation (Swedish & English) ✨
You’ll receive the sample by email within a few minutes