A Weekly Space to
You can understand yourself — and still feel stuck.
You can know your patterns. Understand where they come from. Know what you should do differently — and still find yourself in the same place.
Because not everything in us can be thought through.
The Field gives you another way in.
Each week, we explore something new through perspective, astrology, breathwork, meditation, somatic and energetic practice — working with mind, body, breath, energy and the subconscious.
THE FIELD / YOUR WEEKLY MEMBERSHIP
Explore What's
Moving.
WITH KIA AGERHEM
Science. Soul. The Space In-between
PERSPECTIVE / BREATHWORK / MEDITATION / ENERGY / ASTROLOGY
A RHYTHM TO RETURN TO
MAYBE YOU RECOGNISE THIS
Sometimes you know exactly
what feels off.
Sometimes you just know there is more.
You keep ending up in the same patterns, even though you understand them.
You carry responsibility so well that you barely notice how much you're carrying.
You know what you should do — but something in you doesn't seem to follow.
Maybe you feel stuck. Knowing something needs to shift, without quite knowing what — or how.
Maybe you compare, perform, improve — while underneath it all sits that quieter feeling of not quite enough.
Or perhaps nothing is particularly wrong. Life may even be good. And still, there is a longing. A curiosity. A sense that there are parts of yourself, your relationships, your energy or your inner world you haven't fully explored yet.
Sometimes we need change. Sometimes we simply want to know ourselves more deeply.
Some things need to be felt. Experienced. Breathed with. Seen from another perspective.
MORE THAN SOMETHING TO LISTEN TO
The Field isn’t somewhere
you go to find a meditation.
It's somewhere you return each week to discover something you may not have seen, felt or understood yet.
One week we might explore happiness and why we keep postponing it. Another, the parts of ourselves we don't quite claim. Desire. Relationships. The nervous system. Grief. Love. Energy. Identity. The stories we keep living inside.
And we don't only think about these things.
We explore them through mind, body, breath, energy and the subconscious.
Sometimes something lands immediately. Sometimes a question stays with you. Sometimes a practice takes you somewhere you didn't expect. Sometimes you recognize yourself in something you hadn't even thought to look at.
A LITTLE STRUCTURE. ROOM TO GO DEEP.
A new exploration every week.
Different themes. Different ways in.
New guidance every Monday. Listen, practise and reflect in your own time.
01 / INSIGHT
Weekly Insight
See it differently.
A voice alongside you. Explore the patterns, emotions, perspectives and questions that may be moving beneath the surface.
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02 / THE SKY
Weekly Astro
See it in context.
The current astrology as another lens on timing, themes, energy and what may be moving.
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03 / THE BODY
Practice
Move from understanding to experience.
Make it yours with practices each week, weaving together breath, meditation, somatics, Yoga Nidra and energy work — with self-inquiry to bring the exploration into your own life.
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04 / GO DEEPER
Live Breathwork
Feel and go beneath the thinking mind.
Once a month, we meet online for a deeper Breathwork Journey. Join live or return to the replay in your own time.
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LET IT MEET YOUR LIFE
You don’t need
to keep up.
You get to return.
01 Arrive on Monday
Your new insight, astro guidance and practices are ready for you.
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02 Choose what meets you
Start with an audio, a practice or a question. There is no perfect order.
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03 Go deeper, together
Make room for the monthly live journey, or listen to the replay in your own time.
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!["Thank you for explaining what´s going on. You make me feel safe, held every week, and in the midst of all chaos - The Field make me feel 'hope' "]()
"Thank you for explaining what´s going on. You make me feel safe, held every week, and in the midst of all chaos - The Field make me feel 'hope' "
⭐️⭐️⭐️⭐️⭐️
Sara , Stockholm -
![It's your ability to see in the dark and guide me towards my own light that stands out]()
"I thought I was drawn to you by your light and power. But, really - it's your ability to see in the dark that has guided me towards my own light"
⭐️⭐️⭐️⭐️⭐️
Alex S, Berlin -
![Your voice, your energy... You take me to places I have never been before. WOW!!]()
"The last Yoga Nidra"... Your voice, your energy... You take me to places I have never been before. Just have to say WOW!! And thank you"
⭐️⭐️⭐️⭐️⭐️
Holli, Stockholm -
![Your mindfulness sessions makes me into a superwoman]()
“Superwoman!” “Your f***ing mindfulness sessions makes me in to a freaking super woman”
⭐️⭐️⭐️⭐️⭐️
Johanna N, Stockholm -
![“Your voice! Kia, your sessions are the best I've been through during my years of meditation]()
“Your voice and commitment - world class. Kia, your sessions are the best I've been through during my years of meditation!”
⭐️⭐️⭐️⭐️⭐️
Anders T- 10 days Course
YOUR GUIDE
Hi, I'm Kia.
I work with what understanding alone doesn't shift.
Breathwork Guide • Reiki Master • Coach
Based in Sweden - guiding globally.
My work lives at the intersection of breath, the nervous system, energy, shadow and the subconscious.
I listen for what's moving beneath the surface — the patterns that keep repeating, the emotions waiting to be felt, and the quiet knowing that's often drowned out by the everyday life.
Through breathwork, embodied practices, energy work and deep inner work, I create space to explore what may be difficult to reach through thought alone.
I don't believe you need to become someone else.
I believe there's already more of you waiting to be lived.
You don't have to know the path. Just feel the pull, and I'll walk with you.
🔗 Learn more about Kia here
YOUR INVITATION
Experience The Field and make room
for You.
You don't have to decide whether The Field is for you from this page.
Come inside for a month. Listen. Explore. Try the practices. Join the live Breathwork Journey. See what stays with you — and what you find yourself returning to.
YOUR FIRST MONTH
0 SEK
Full access to The Field
✔️ Weekly Insight + Astro
✔️ Two guided practices each week
✔️ Self-inquiry
✔️ Monthly live Breathwork + replay
✔️ Swedish + English
TRY THE FIELD FREE FOR ONE MONTH
Then 349 SEK/month · Cancel anytime.
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![Your wisdom completely blows my mind. The Field is consistently every week helping me to centre and focus my energy. Your are AMAZING!!"]()
"Your wisdom completely blows my mind. The Field is consistently every week helping me to centre and focus my energy. Your are AMAZING!!"
⭐️⭐️⭐️⭐️⭐️
Holli, Stockholm -
![This course shifted my energy on a profound level]()
"You have done an amazing job! 💫❤️ So generous with everything you get, and we just can not get enough! Just want to continue.
⭐️⭐️⭐️⭐️⭐️
Sara V (21 days course) -
![“I'm her #1 fan.... Words about Kia Agerhem, breathwork guide and shadow worker]()
“I'm her #1 fan.... Not a single self-help book, nor therapy has helped me release my triggers on such a deep level as you have so deeply helped me"
⭐️⭐️⭐️⭐️⭐️
Johanna N, Stockholm -
![Kia, you are the magician on the deck.]()
"Kia, you are the Magician of the deck! Guiding me so brutally and unapologetically, fearsome yet in such a sweet, authentic way, allowing me to tend to my inner Fool with all my kindness.”
⭐️⭐️⭐️⭐️⭐️
S.R, London -
![“Thank you! I actually kept showing up”]()
“Thank you! I actually kept showing up”
⭐️⭐️⭐️⭐️⭐️
Sanna, Gothenburg
FAQ
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No. I guide you step by step - at a pace your nervous system can hold.
If you are pregnant or have a heart condition and feel nervous - reach out and I will support you further. This is for everyone. -
No problem. This is designed to meet you where you are.
New practices arrive weekly and you can listen when it suits you. Everything is on-demand, and you choose based on how much space and energy you have that day.
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It’s a monthly membership (349 SEK/month) and you can cancel anytime before your next renewal.
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Yes. All content is digital and on demand (some live sessions per month but replay always available). You can join from anywhere with an internet connection.
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The recordings are available in English and Swedish
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Each week you receive an Insight Audio, an Astro Audio, guided practices (such as somatic work, meditation, yoga nidra, breath practice etc), and reflective inquiries. Each month also includes a deeper live breathwork journey with replay.
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Yes. There is a monthly live breathwork session (with replay). The weekly pieces are pre-recorded so you can practice on your own time.
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You can cancel from your account portal at any time.
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The Audio are made to be done on-the-go or at home.
For the meditations and Breathworks - just a quiet space, headphones if you like, and somewhere comfortable to sit or lie down. A journal is helpful for the inquiries. -
Practices are gentle and guided, but always honor your body. If you are pregnant, have cardiovascular concerns, epilepsy, severe mental health conditions, or other medical considerations - follow the guidance with Breathwork, or choose the softer practices. Reach out if questions.
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It’s is a monthly membership. New content arrives weekly, and you can engage at your own pace. There is no start or end date
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This is for everyone interested in their own personal, emotional, mental and spiritual development - for You to meet You.
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There are always replays available so no worries.
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Well, yes it might be, but you can adjust if you prefer to take it slower. Although - the breath has a way to carry you to the places you need to go, not always where you had planned to. At times the breathwork can really be “work”, but afterwards you will feel amazing.
Where your inner work meets the right timing.
✦ How it works
• New content drops weekly (Monday)
• Join the monthly live breathwork session (or watch the replay)
• Engage whenever it feels right
• Begin where you are
• Cancel anytime
Just show up with what’s real.
This is where things shift..
✦ Why It Works
Your breath reshapes your brain.
Your energy tells the truth first.
Your timing matters.
The Field brings together:
• Ancient practices + modern science
• Nervous system safety + energetic depth
• Shadow, emotion & intuition
• Subtle shifts that actually hold
This is slow courage.
The kind of transformation that that actually holds.
✦ Over time, you may notice…
🖤 You hear yourself a little more clearly.
🖤 You feel steadier when life changes.
🖤 You feel more at home in your body.
🖤 You find your way back to calm a little more often.
🖤 You feel less alone in what you're moving through.
🖤 You begin living more as the person you've always sensed within you.