Breath & Energy: the Field
- A space for inner alchemy
A place where breath meets energy - and you meet yourself.
The shift begins before the mind understands it.
The body feels it first.
The energy moves next.
The rest follows.
349 SEK / month
Cancel anytime
✦What is Breath & Energy - The Field?
This is a living field you return to weekly - guided through breath, energy and embodied practice, supporting your nervous system, emotional landscape and inner expansion, without overwhelm
Every Monday, you receive curated insights, practices and guidance so you always know what your system needs that week.
And once a month, we meet in a live breathwork journey to go deeper - with replay included.
Simple rhythm. Deep impact.
One place to land, soften and expand.
The Field weaves together:
🌙 the sky - astrology as timing and energetic context, not prediction
🧠 the nervous system - science, safety and embodiment
💧 your emotional reality - what’s truly here beneath the surface
New guidance and practices are shared weekly.
✦ Why You’re Here
You’re here because something is calling you, like you’re standing at an edge. Not the end of something, but the beginning of what’s next.
Because you can feel more is possible. A deeper truth. A version av you that refuses to stay small.
But the mind alone can’t take you there. What you’re shifting lives deeper - in the nervous system, in the energy, in the quiet places the mind can’t reach.
You already know life has layers. This is where we work with them.
✦ What you receive each week
Inside The Field, you receive a full week of support — so you don’t need to search anywhere else.
✔️ Weekly Insight Audio
→ A guidance of what’s moving in the energy - and how it’s influencing you.
So you understand what your system is asking for
✔️ Weekly Astro Audio
→ A practical, embodied translation of the week’s energies
✔️ 2 practices/ Meditations
→ Nervous system ease, presence, grounding & inner connection. A blend of somatic work, breath practice, meditation, nidra or energy tools
✔️ Cosmic + Emotional Timing
→ Astrology and moon guidance that actually makes sense in your real, lived experience.
✔️ Self-Inquiry Prompts
→ To help insights become embodiment - and integration happens.
✔️ Monthly Breathwork Journeys (live + replay)
→ Travel deeper into the places the the mind rarely reaches.
Release tension, shift stuck energy, gain clarity, and expand what’s ready to grow.
🜂 A space where you can land exactly as you are
🜄 And rise into more of who you’re becoming
This isn’t a course. It’s not something to “complete.”
It’s a living field you return to for grounding, expansion, clarity or recalibration.
Not sure yet?
You don’t have to decide. Feel the space first:
✦ Experience a small taste of the frequency, clarity and support you receive each week
Sample: Insight + Yoga Nidra (Week 48)
The insight offers a translation of what’s moving beneath the surface - bringing perspective, meaning, and a sense of orientation.
The Meditation is a deep relaxation that allows the body to soften and descend into rest - and all our inner element
🖤 Join The Field — 349 SEK / month
Cancel anytime.
✦ How it works
• New content drops weekly (Monday)
• Join the monthly live breathwork session (or watch the replay)
• Engage whenever it feels right
• Begin where you are
• Cancel anytime
Just show up with what’s real.
This is where things shift..
✦ Why It Works
Your breath reshapes your brain.
Your energy tells the truth first.
Your timing matters.
The Field brings together:
• Ancient practices + modern science
• Nervous system safety + energetic depth
• Shadow, emotion & intuition
• Subtle shifts that actually hold
This is slow courage.
The kind of transformation that that actually holds.
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![Your mindfulness sessions makes me into a superwoman]()
“Superwoman!” “Your f***ing mindfulness sessions makes me in to a freaking super woman”
⭐️⭐️⭐️⭐️⭐️
Johanna N, Stockholm -
![It's your ability to see in the dark and guide me towards my own light that stands out]()
"I thought I was drawn to you by your light and power. But, really - it's your ability to see in the dark that has guided me towards my own light"
⭐️⭐️⭐️⭐️⭐️
Alex S, Berlin -
![“Your voice! Kia, your sessions are the best I've been through during my years of meditation]()
“Your voice and commitment - world class. Kia, your sessions are the best I've been through during my years of meditation!”
⭐️⭐️⭐️⭐️⭐️
Anders T- 10 days Course
✦ How you may feel inside The Field?
🖤 Less in your head — more in your body
🖤 Supported, held, not alone
🖤 Resourced to meet change instead of resisting it
🖤 Calmer, clearer, more grounded
🖤 Closer to the you that’s emerging
Your guide: Kia Agerhem
Catalyst for Expansion - where science meets intuition and the unseen becomes real
Breathwork Guide • Reiki Master • Transformational Coach
Based in Sweden - guiding globally.
My work lives at the meeting point of breath, the nervous system, energy, shadow and the subconscious.
I listen to what is moving beneath the surface, and help you shift what’s stuck, release what’s heavy, and soften what has been carried too long.
I guide you back into the intelligence of your body - where truth lives, and transformation actually begins.
You don’t have to know the path.
Just feel the pull, and I’ll walk with you
🔗 Learn more about Kia here
-
![This course shifted my energy on a profound level]()
"You have done an amazing job! 💫❤️ So generous with everything you get, and we just can not get enough! Just want to continue.
⭐️⭐️⭐️⭐️⭐️
Sara V (21 days course) -
![“I'm her #1 fan.... Words about Kia Agerhem, breathwork guide and shadow worker]()
“I'm her #1 fan.... Not a single self-help book, nor therapy has helped me release my triggers on such a deep level as you have so deeply helped me"
⭐️⭐️⭐️⭐️⭐️
Johanna N, Stockholm -
![Kia, you are the magician on the deck.]()
"Kia, you are the Magician of the deck! Guiding me so brutally and unapologetically, fearsome yet in such a sweet, authentic way, allowing me to tend to my inner Fool with all my kindness.”
⭐️⭐️⭐️⭐️⭐️
S.R, London
FAQ
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No. I guide you step by step - at a pace your nervous system can hold.
If you are pregnant or have a heart condition and feel nervous - reach out and I will support you further. This is for everyone. -
No problem. This is designed to meet you where you are.
New practices arrive weekly and you can listen when it suits you. Everything is on-demand, and you choose based on how much space and energy you have that day.
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It’s a monthly membership (349 SEK/month) and you can cancel anytime before your next renewal.
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Yes. All content is digital and on demand (some live sessions per month but replay always available). You can join from anywhere with an internet connection.
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English and Swedish.
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Each week you receive an Insight Audio, an Astro Audio, guided practices (such as somatic work, meditation, yoga nidra, breath practice etc), and reflective inquiries. Each month also includes a deeper live breathwork journey with replay.
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Yes. There is a monthly live breathwork session (with replay). The weekly pieces are pre-recorded so you can practice on your own time.
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You can cancel from your account portal at any time.
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The Audio are made to be done on-the-go or at home.
For the meditations and Breathworks - just a quiet space, headphones if you like, and somewhere comfortable to sit or lie down. A journal is helpful for the inquiries. -
Practices are gentle and guided, but always honor your body. If you are pregnant, have cardiovascular concerns, epilepsy, severe mental health conditions, or other medical considerations - follow the guidance with Breathwork, or choose the softer practices. Reach out if questions.
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It’s is a monthly membership. New content arrives weekly, and you can engage at your own pace. There is no start or end date
Join Breath & Energy
Where your inner work meets the right timing.
Let´s connect
Would you like to have more information or a conversation about the course? Or, maybe this is not for you at the moment but you would like to have information about upcoming retreats, breathwork, energy and conversation?
