Breathwork and Yoga Retreat in Silence, Sweden

Are you longing to reignite your passion and purpose from a confident and clear place?

Welcome for an active pause, a transformative experience that empowers you to reach your full potential. A journey home to oneself.

Our retreats are designed to help you to land in you, or embark on a transformative journey of body, mind, and soul. In a safe and supportive space you are invited to go deeper and listen within for our authentic voice, embrace change, let go of performance or demands and find or rediscover yourself.

This is a space for you who are searching for something “more”, but might be unsure of what. For you who would like to widen your inner perspective and travel your internal waters, guided by the safest and most profound harbour of them all. This is for you who would like to break through barriers, in a held and supportive way. 

This is more than an ordinary Retreat - this is an experience and journey within, using a variety of tools for introspection and expansion, through stillness and activity. Accompagniated by a magnificent serene surrounding, nourishing food and a thoughtfully considered program. 

The retreats are hosted in carefully selected locations, weaving together practices e.g a variety of Breathwork and yoga, meditation, energy medicine, astrology, tarot - all wrapped up in a loving silence and guided by seasonal elements.

Lean into the experience, enhance the authentic you. You are so worth it.❤️

Upcoming Retreats:

Reset and Thrive

Vadstena, Sweden - 4th-7th of July, 2024

Embrace, balance and transform the inner realms of You. A Breathwork, Yoga & Energy Retreat in Silence to explore and unleash the authentic you in the serene and enchanting realm of Vadstena, Sweden

Breathwork and yoga retreat in silence sweden. A place to feel, heal and to come home to You

Embrace & Reset

Vadstena, Sweden - 6th-8th of September, 2024

Peal the layers of tension from your body. Let the intelligence of the mind dance settle and release. A Breathwork, Yoga & Energy Retreat in Silence to feel, reflect and recharge in the magical surroundings of Vadstena, Sweden

Breathwork and yoga retreat sverige för att nå ditt fulla potential

  • "THANK YOU for an amazing weekend is not enough in words to describe what an amazing experience this has been. I can just say magic and pure joy where time and space has completely disappeared. /…/ You have helped me find the me that I have longed for so long. I know now that she is here, and I will make sure she stays. Thank you for your existence Kia, with your warm soul and energy.

    Anni P

  • "The best retreat I have ever been on! I have felt so safe through all the elements. Creativity has been flowing, your intuition dn creative ability in how you approach yoga, breathwork and us as a group has been magic. Never have I met a “yogi” who dares to feel so deeply inside, matched with the playfulness you have both in physical as well as mental practice. Can not find the words to express my gratitude. /…/ You have helped me break my barriers"

    Johanna N

  • "I am so happy and grateful for this weekend and the energy and direction it has given. /…/ I leave with enhanced power so embrace change and to explore. I feel more curious than ever. I am completely blown away by your energy and ability to feel. And I really love your yoga a lot! Energy, playfulness and joy!"

    Ulrika A

  • "Liberation! You create a gladiator arena where you can release your energies in a safe way. The location, the weather, the food! Thank you for holding space for me to work through my vessel of shadow sides. /…/ Has given me a new foundation to grow from where darkness does not take over."

    Hillevi P

  • “I am very grateful for your ability to read my energy and give personal recommendations. I highly appreciate your story telling and sharing of knowledge. Nice balanced retreat.”

    Anneli S

  • "This weekend has made me start my inner journey towards a more harmonious foundation within. I am so grateful for you Kia. I leave with the notion that this world is right here, just waiting for me. This weekend has been amazing in this beautiful location and surroundings."

    Agnes

  • "A completely wonderful weekend! Breathwork - blown away. Amazing yoga."

    Lena S

  • "Thank you Kia for this magical weekend. Your grounded energy made me feel safe. Breathwork - wow! Your way of guiding yoga, your voice… Everything has been superb. Just magic! A thousand thank you."

    Jill

  • "This is the best thing I have ever done! You know… I love it! Just want more of it all. You are so insightful and inspirational. I just feel warmth and joy. New challenges - out of my comfort zone haha. You are magic."

    Emma E

  • "It has been a wonderful weekend! You gave so much of You, thank you. I loved your yoga - I just want more! You have helped me to open up, even though resistance was strong. Thank you."

    Robin L

  • "Loving setup of the weekend. Compliant and responsive. Challenging and developing. Next level in life. Magic Breathwork together with your fantastic Reiki and the person you are."

    Eva-Kristin

  • "Challenging practices- some a bit uncomfortable which made me cross my comfort zone and level up! A state between consciousness and dream which gave me physical as well as spiritual experiences - hard to even comprehend or explain… just cool!"

    Anna B

  • "Thank you for an amazing retreat! A weekend that gave so much energy and memories. Thank you for homemade eco food, developing you and breathwork. Can’t wait until next time."

    Robin

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Get in touch

Would you like to have more information? Is your wanted retreat full and would like to be on a waitlist? Or, would you like to have information about upcoming retreats, breathwork, energy and conversation

Retreat i Sverige, Breathwork, yoga och tystnad