Breathwork for self love, self acceptance and your true self

You will never get into a version of yourself that you love by hurting yourself or talking yourself down, or being stuck in past regrets just to be reliving them again. 

During this breathwork we will unlock emotional baggage from the subconscious that may be preventing our self love. Let’s release these root causes to pain and suffering, heavy emotions such as shame or guilt, and shift them for something else. 

Breathwork has the power to release stored traumas or events that we have bound up and stored in our body - the physical, emotional, mental or spiritual body. 

Let us access new levels of insights, inspiration and create space and confidence to show up with self love and compassion.

Love expands and when we increase our love for ourselves, we increase the love for others.

Let’s breathe and see what waits to unfold

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