Breathwork and Yoga Retreat: Breath of Becoming

Breath of Becoming
Rise with the Spring Winds • A Lunar Call to Self
17-19 April 2026 | Sweden

This weekend is for those standing at a quiet threshold — sensing change, longing for clarity, or simply ready to feel like themselves again.
But not the old self.
The one that breathes deeper. That listens closer.
The version of you that’s been waiting beneath the surface — softened by the season, stirred by something unseen

Breath of Becoming is a retreat where breathwork, movement, stillness, and elemental ritual meet - designed to awaken what’s been dormant and guide you gently into the new.

Under the New Moon in Aries, we gather to release, to feel, and to begin again - with the body, the breath, and your next becoming.

I will hold your space through all - through the unknown, the release, the becoming 💫

Ready to book the April Retreat 💚
Breathwork and Yoga retreat with Kia Agerhem. Breathe heal and expand

Breathwork & Yoga Retreat - a spring time cleanse

Personal Growth
The essence of our retreat is to provide a safe and expansive environment where you can explore your inner world. Explore the opportunity to identify what you need, what you desire, and what may be holding you back from becoming the person you are meant to be. Challenge yourself to expand your heart and embrace your true potential.

Breathwork

Powerful breathwork sessions to carry you to those hidden away places where your mind can not always go, releasing emotional blockages and foster a sense of clarity and renewal, guiding you back to your body or beyond, allowing for deeper self-connection and healing as you create new space

Yoga & Movement

Dynamic flows, gentle restorative sessions, perhaps partner or duo‑variationer to spark connection. Each class supports alignment of body, heart, mind. Expect hands-on assists, and a blend of styles to enhance your practice. (Note - this is not a yoga retreat focusing mainly on deepening asana/positions - if so, I can guide you in a magic direction)

Meditation and Journaling
A variety of active and still meditations, yoga nidras, and creative journaling exercises. Each practice is intentionally curated to support your healing, personal growth, and transformation, extending beyond the retreat.

Reiki & Energy Work, Astrology, and Tarot

We’ll tune into spring’s elements, the new moon in Aries, the stars above, tarot insights, Reiki infused sessions and the energy that embraces us.

Silence
Silence is a powerful teacher. It creates the space to truly listen — not just outwardly, but within. The time for silence differs depending on retreat length, and this practice allows you to make room or embrace the noise as a cleansing experience. Learn more about the benefits of a silent retreat here.

Nature Beyond Your Own
Walks in breeze‑kissed landscapes. Rituals under open sky. Opportunities to connect with earth, air, birdsong, water’s edge in Vättern (& pool).

Supportive Group Discussions
Deep connections, shared experience. A supportive container in which you can simply be seen and heard.

Culinary Delights
Savor delicious, grounding vegetarian meals made with local, seasonal ingredients - nourishing your body and spirit throughout the retreat.


Who This Retreat Is For

This weekend is for you - the curious heart, the weary soul, the one who senses that something is ready to shift.

  • You long to feel more like you — to reconnect with what matters, beneath the noise.

  • You sense something stirring within, even if it’s not yet clear.

  • You’re ready to step into something new, even if uncertainty still lingers.

  • You crave a pause from routine — space to breathe, reflect, and sow seeds of possibility.

  • You want to nurture yourself — physically, mentally, emotionally, or spiritually.

What’s Included

  • Shared accommodation with private bathroom/shower (if you are a man - email me before booking.)

  • Vegetarian, nourishing meals cooked with love (Let us know special diets and allergies in advance)

  • At least 6 guided sessions or practices to support your process

  • All equipment provided – mats, bolsters, blocks, blankets, towels, and sheets

  • Ritual elements in alignment with the New Moon and astrological themes

  • Time for rest, integration & nature connection

Logistics

  • Location: Beautiful countryside venue and manor in Vadstena, Sweden

  • Arrival: Friday afternoon, opening circle starts around 13:00

  • Closing: Sunday morning, a longer closing session + breakfast. Checkout around 11:00

  • Transport: Travel info will be shared in advance. Pick-up from nearby train/bus stations can be arranged

  • What to bring: Clothes for movement and rest, suggestion is a warm sweater, jacket, running shoes, swimwear…

Reserve Your Spot Now

Reserve Your Spot Now
Spaces are limited, especially for this theme of new beginnings. If you have questions, I’m here.

Read what others are saying about the Retreat

Yes! Where do i sign up 💚
Yes!! This sounds awesome❤️

  • "THANK YOU for an amazing weekend is not enough in words to describe what an amazing experience this has been. I can just say magic and pure joy where time and space has completely disappeared. /…/ You have helped me find the me that I have longed for so long. I know now that she is here, and I will make sure she stays. Thank you for your existence Kia, with your warm soul and energy.

    Anni P

  • "The best retreat I have ever been on! I have felt so safe through all the elements. Creativity has been flowing, your intuition dn creative ability in how you approach yoga, breathwork and us as a group has been magic. Never have I met a “yogi” who dares to feel so deeply inside, matched with the playfulness you have both in physical as well as mental practice. Can not find the words to express my gratitude. /…/ You have helped me break my barriers"

    Johanna N

  • "I am so happy and grateful for this weekend and the energy and direction it has given. /…/ I leave with enhanced power so embrace change and to explore. I feel more curious than ever. I am completely blown away by your energy and ability to feel. And I really love your yoga a lot! Energy, playfulness and joy!"

    Ulrika A

  • "Liberation! You create a gladiator arena where you can release your energies in a safe way. The location, the weather, the food! Thank you for holding space for me to work through my vessel of shadow sides. /…/ Has given me a new foundation to grow from where darkness does not take over."

    Hillevi P

  • “I am very grateful for your ability to read my energy and give personal recommendations. I highly appreciate your story telling and sharing of knowledge. Nice balanced retreat.”

    Anneli S

  • "This weekend has made me start my inner journey towards a more harmonious foundation within. I am so grateful for you Kia. I leave with the notion that this world is right here, just waiting for me. This weekend has been amazing in this beautiful location and surroundings."

    Agnes

  • "A completely wonderful weekend! Breathwork - blown away. Amazing yoga."

    Lena S

  • "Thank you Kia for this magical weekend. Your grounded energy made me feel safe. Breathwork - wow! Your way of guiding yoga, your voice… Everything has been superb. Just magic! A thousand thank you."

    Jill

  • "This is the best thing I have ever done! You know… I love it! Just want more of it all. You are so insightful and inspirational. I just feel warmth and joy. New challenges - out of my comfort zone haha. You are magic."

    Emma E

  • "It has been a wonderful weekend! You gave so much of You, thank you. I loved your yoga - I just want more! You have helped me to open up, even though resistance was strong. Thank you."

    Robin L

  • "Loving setup of the weekend. Compliant and responsive. Challenging and developing. Next level in life. Magic Breathwork together with your fantastic Reiki and the person you are."

    Eva-Kristin

  • "Challenging practices- some a bit uncomfortable which made me cross my comfort zone and level up! A state between consciousness and dream which gave me physical as well as spiritual experiences - hard to even comprehend or explain… just cool!"

    Anna B

  • "Thank you for an amazing retreat! A weekend that gave so much energy and memories. Thank you for homemade eco food, developing you and breathwork. Can’t wait until next time."

    Robin

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A few words from me

I would love to hold your space 🤗
You can come with a lot of experience, or none at all - I know that what brings these groups together is something that is hard to put in words. The right people always seem to arrive — with curiosity, with longing, with something quietly ready to expand, to return to You and to Your own rhythm again.

You're warmly invited – as you are.
If this speaks to you, reach out or book your spot. I’d love to meet you.

With love,
Kia

Who I am? read more here

This feels like something for me❤️

 

Let´s connect

Would you like to have more information? Is your wanted retreat full and would like to be on a waitlist? Or, would you like to have information about upcoming retreats, breathwork, energy and conversation

Retreat i Sverige, Breathwork, yoga och tystnad