Breathwork Stockholm 12 Jan
Breathwork for a magical start!
- 350 Swedish kronorSEK 350
- The Loft, Nybrogatan 73, Stockholm
We breathe for a fresh start and welcoming 2023! Stockholm - Limited number of spots. Book below or https://www.bokadirekt.se/boka-tjanst/shape-your-vibe-ab-43107/breathwork-grupp-i-person-1688732 Breathwork is a beautiful tool for exploration, discovery, healing, and personal growth. Working with the breath enables you to take better care of yourself and release beliefs, stories and old patterns that no longer serve you. Use Breathwork to release stress, anxiety, trauma and create self-exploration, healing, personal growth and an inner transformation. It can help to reduce risk of burnout, boost performance, manage emotions and increase productivity. Most people leave the breathwork sessions feeling clearer, calmer, lighter and relaxed. You will be guided through a breathing pattern, to carefully curated music, and you will be invited to dive deep into your body to clear stagnant energy, limiting beliefs and release emotional blockages or old patterns within.