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"Therapy on speed" - what are you waiting for?

Well, myself and others have described this style of Breathwork like that, which of course is a truth with modification. Honestly it is a bit hard to explain the experience without having tried it, but it truly is sort of a rollercoaster of a ride where you connect to the physical, emotional and mental body.

What is true, is that this style of Breathwork gives you the possibility in an efficient way to create a high self awareness in your self and gives you access to a non-ordinary state of consciousness. And this can give you a direction to new insights, breakthroughs and also personal transformation.

It can almost be perceived as a deep, awake dream, where you reach a higher degree of consciousness and a closer connection to your true self. Which can make you experience and feel your life from a different perspective. And through the breathing you can work on releasing feelings of stress, fear, anxiety and instead find a calm presence in you. It is a very powerful tool, breathwork, and it has the potential to lift you and your life to the next level.

Benefits of Breathwork that you might experience:

  • Clear out stuck energy

  • Relief from anxiety, grief and stress

  • Strengthens intuition

  • Calms and grounds the nervous system

  • Inspires creativity

  • Deep relaxation and improvement of natural sleep patterns

  • Invites healing for trauma

  • Greater self-love and self-acceptance

  • More loving relationships

  • Emotional Balance

  • Relief from physical pain

  • Overwhelming feelings of joy

  • Wholeness, courage and a wanting to arise

  • Healing Subconscious Programming

  • Gaining Clarity

  • Restoring Your Immune System

  • Heart Opening

  • Supports addiction recovery

  • Mental, Emotional, Physical and Spiritual Health

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